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Jen Fleming RMT

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Massage Therapy

Massage therapy is a touch-based modality used to ease muscle tension and relieve pain. Jen Fleming RMT provides a trauma-sensitive approach. This means all work is done with safety, transparency, collaboration, empowerment, awareness of intersectionality, and choice as guiding principles. Jen realizes the prevalence of trauma in our society, recognizes the signs and symptoms of trauma, has dev... Read More

Massage therapy is a touch-based modality used to ease muscle tension and relieve pain. Jen Fleming RMT provides a trauma-sensitive approach. This means all work is done with safety, transparency, collaboration, empowerment, awareness of intersectionality, and choice as guiding principles. Jen realizes the prevalence of trauma in our society, recognizes the signs and symptoms of trauma, has developed a system of care in response to this reality, and resists trauma and retraumatization in her practice. Touch is personal and fraught with uncertainty; Jen strives to take the surprises out of her care work so you can feel confident about your choices with her. Together we can work to decrease tension, relieve pain, and restore a positive relationship with physical touch in your life.

Jennifer Fleming
(She/Her/Hers)

Hi! I’m Jen and I am so glad you’re here. As a fellow traveler on the road to recovery I know how hard it can be to feel anxious every day (and night) and still do the things that need to be done. I know how it is to wear your body like armour, always vigilant and waiting for the next bad thing. Jaw tension and pain, headaches, stomach pains, constant muscle tension and never feeling like you can quite relax can be so draining.

I get it.

Sometimes you just want to lay down and have a rest, take a minute to just breathe and maybe, just maybe, unwind a little, even just a tiny bit.

For the last 7 years I have been studying trauma, anxiety, depression, and the things we need to live well while coping with what can feel unbearable. For the last 10 years I have been engaged in my own recovery. For the last 14 I have been providing care as a massage therapist to the weary and beleaguered. And for all of my almost 40 years on this Earth I have been keeping on with keeping on despite it all.

I really am glad you’re here. May we journey together to something better.

Hi! I’m Jen and I am so glad you’re here. As a fellow traveler on the road to recovery I know how... Read More

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Located at: 201 James St S, 206, Hamilton
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Need Help? 9058690671 jenflemingrmt@gmail.com